The sequelae of COVID-19 may last for a period of time. How to live with the sequelae of COVID-19? The CDC recommends that patients learn more about their own conditions, maintain regular exercise and good sleep, and avoid excessive reception of disease-related information to reduce stress. If any abnormality occurs in the body, it is also necessary to seek medical assistance in a timely manner to control the symptoms.
The World Health Organization has also listed clear guidelines on possible conditions for patients with sequelae (link here) to provide reference for those who need it. Taking dyspnea as an example, WHO recommends lying down, elevating your head, tilting your head forward when sitting, standing against a wall, etc. to relieve discomfort, and adjust your breathing rhythm by breathing through the nose, exhaling through the mouth, and going up and down steps.
The guidelines also list conditions that require medical ivory coast telegram treatment. If your respiratory condition does not improve or even worsens, and you develop symptoms such as chest pain, dizziness, difficulty speaking, severe anxiety, etc., you should seek medical assistance as soon as possible.
Are the sequelae of COVID-19 contagious?
No, the side effects will not be transmitted to others. Since the sequelae are mainly caused by the virus' damage to the body or the immune system, the sequelae cannot be transmitted to others.
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